MindMasters 2 (MM2) is a mental health promotion resource that helps children to develop social and emotional skills through relaxation, positive thinking and mindfulness.
MM2 introduces these skills in fun and age-appropriate ways. With practice, children can use these skills on their own, in many settings throughout their lifetime. Skills that last a lifetime!
Individuals and organizations are welcome to download these resources for their own use.
Interested in receiving training to implement the MindMasters methods? Please reach out to Julia Kurzawa at firstname.lastname@example.org.
MM2 was developed by CHEO and the Child and Youth Health Network of Eastern Ontario. Our team of community partners in mental health, child development, education and public health built on the original MindMasters resource. The result is an updated resource that brings together new activities and technology to meet the needs of today’s children.
Who can use it?
MM2 is designed for adults (both parents and professionals) to use with children 4-9 years of age. Each activity includes tips on how to modify the activity to meet the needs of your child or group.
What is included?
- Guidebook (instructions, discussion questions, link to Ontario Elementary curriculum)
- Printable templates
- Media (audio tracks, videos, songs)
- Interactive app for iOS - download app here
Find it here:
Please find the complete resource below or download the free app for iOS on the App Store.