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Ressources - Obésité

Bibliothèque de ressources familiales Kaitlin Atkinson

Centre hospitalier pour enfants de l’est de l’Ontario                                     Version imprimable
401, chemin Smyth Ottawa, ON K1H 8L1
613-738-3942
library@cheo.on.ca
Suivez-nous @CHEOfrl

Liste de ressources pour les familles

Sites Web

Apps

Liaison régionale

Liste de ressources pour les familles

The active healthy kids Canada 2011 report card on physical activity for children and youth -- Toronto: Active Healthy Kids Canada, 2011.
This report card is an evidence-informed communications and advocacy piece that provides a comprehensive assessment of Canada’s “state of the nation” each year on how, as a country, we are being responsible in providing physical activity opportunities for children and youth.
FAM RA 781 .O23 2011

Am I fat? helping young children accept differences in body size: suggestions for teachers, parents and other care providers of children to age 10 / Ikeda, Joanne P. -- Santa Cruz, CA: ETR Assoc., 1992
This book offers information and ideas to support teachers, parents and other caregivers in their efforts to help children accept and like their bodies. It includes specific tips on dealing with body image issues and suggestions for role modeling healthy attitudes about body size.
FAM BF 723 .S3 I54

The body image workbook for teens: activities to help girls develop a healthy body image in an image-obsessed world / Taylor, Julia V. -- Oakland, CA: Instant Help Books, 2014.
In this workbook the reader will find practical exercises and tips that address the most common factors that can lead to negative body image, including: comparison, negative self-talk, unrealistic media images, societal and family pressures, perfectionism, toxic friendships, and a fear of disappointing others. They will also learn powerful coping strategies to deal with the daily, intense pressures of being a teenage girl.
FAM BF 723 .S3 T29 2014

The everything parent's guide to the overweight child: help your child lose weight, develop healthy eating habits, and build self-confidence Ford-Martin, Paula -- Avon, MA: Adams Media, 2005.
This book will provide you with insight on what causes children to become overweight and how to help them to change their eating habits and become more physically active. Most important, you'll learn what you can do to break the cycle of obesity that can lead to severe medical problems in the future.
FAM RC 552 .O25 F67 2005

Get a healthy weight for your child: a parent's guide to better eating and exercise / McCrindle, Brian W. -- Toronto: Robert Rose Inc. 2005.
This book is designed to help parents prevent and treat childhood obesity using medical and scientific methods rather than potentially dangerous fad diets and exercise routines.
FAM RC 552 .O25 M33 2005

If your child is overweight: a guide for parents / Kosharek, Susan M. -- Chicago, IL: American Dietetic Association, 2006.
Family focused and easy to follow, this book provides guidance for parents of children aged four to twelve. The importance of physical activity and how to read food labels are emphasized. Sample menus for each age group reflect culturally diverse food practices.
FAM RC 552 .O25 K67 2006

I'm, like, SO fat: helping your teen make healthy choices about eating and exercise in a weight-obsessed world / Neumark-Sztainer, Diane. -- New York: The Guilford Press, 2005.
Full of examples illustrating the challenges teens face today, this upbeat and insightful book is packed with great ideas that will help kids everywhere feel better about their looks and make healthier choices about eating and exercise.
FAM RC 552 .E18 N48 2005

Overcoming childhood obesity / Thompson, Colleen -- Boulder, CO: Bull Publishing Company, 2004.
Written to combat the ever-increasing childhood obesity epidemic, this book focuses on prevention of the disease by revealing how making fundamental moves toward family- centered change in eating behaviors and lifestyle can produce gradual results that can last a lifetime.
FAM RC 552 .O25 T48 2004

A parent's guide to childhood obesity: a roadmap to health -- Chicago, IL: American Academy of Pediatrics, 2006.
This book addresses the medical, emotional, and psychological factors of childhood obesity. The guidelines presented will help parents create balanced meals, encourage physical activity, and partner with pediatricians, schools, and child-care providers in their fight against obesity.
FAM RC 552 .O25 P37 2006

Prévenir l'obésité chez les enfants : une question d'équilibre / Cyr, Rénée. -- Montréal: Éditions du CHU Sainte-Justine, 2009.
Dans un premier temps, un médecin de famille, qui consacre la plus grande partie de sa pratique aux enfants, explique, à partir d'exemples concrets, les courbes de croissance et la façon de les interpréter. Le médecin propose ensuite un modèle pour prévenir l'obésité dès la petite enfance. Les chapitres qui suivent illustrent les applications de ce modèle, à travers différentes situations que vivent des parents, des professionnels ou des éducateurs en milieu de garde.
FAM RC 552 .O25 C97 2009

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Sites Web

Institut de recherche - Recherche sue les saines habitudes de vie et l’obésité / CHEO Research Institute – Healthy Active Living and Obesity Research

Childhood Obesity Foundation

ParticipACTION

Saine alimentation Ontario / Eat Right Ontario

Les diététistes du Canada / Dieticians of Canada

Jeunes en santé - Fondation des maladies du cœur et de l’avc  / Healthy Kids – Heart and Stroke Foundation

Activité physique - Agence de la santé publique du Canada  / Physical Activity - Public Health Agency of Canada

Obésité juvenile - Gouvernement du Canada / Childhood Obesity - Government of Canada

Obésité juvenile - Agence de la santé publique du Canada / Childhood Obesity - Public Health Agency of Canada

Be a Fit Kid – Kids Health – For Kids, Teens and Parents from the Nemours Foundation

Overweight and Obesity – Centers for Disease Control and Prevention

Prevention and Wellness – FamilyDoctor.org

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Apps

Push2Play – Active Games for Kids
● Medical Services Incorporated
● English
● Free
● Last updated Nov 2014
● From iTunes: The app rewards active play and is full of fun tips for simple, unstructured outdoor play (or indoor play if it’s that kind of day).
● Available from iTunes

Sworkit Kids – Workout Trainer
● Nexercise Apps, Inc.
● Anglais, français, allemand, hindi, japonais, coréen, portugais, russe, chinois simplifié, espagnol, turc / English, French, German, Hindi, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
● gratuit / Free
● dernière mis à jour février 2016 / Last updated Feb 2016
● Appel à tous les enfants âgés de 7 à 14. Pensez-vous que vous pouvez ramper comme un crabe pendant 30 secondes ou faire 10 squats ? Combien de temps pouvez-vous sauter sur un pied ou rester en équilibre dessus ? Testez vos compétences avec Sworkit Kids!Vous pouvez faire des séances d'entraînement de 5 minutes à 30 minutes. / Calling all kids age 7 to 14. Do you think you can crab crawl for 30 seconds or do 10 squats? How long can you hop on one foot or Tightrope? Test out your skills with Sworkit Kids!Sworkit guides you through fun exercise routines demonstrated by possible future personal trainers (or future doctors).  Sworkit Kids uses kids for the videos to make it easy to follow along and is completely ad-free!You can do a workout for 5 minutes or 30+ minutes.
● disponible depuis  / Available from Google Play & iTunes

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Liaisons régionale

Overeaters Anonymous - Ottawa
Ottawa District Intergroup
Westgate Postal Outlet
P.O. Box 35036
1309 Carling Ave.,
Ottawa, ON, K1Z 1A2
613-820-5669
oaottawa@mail.com

Ce guide fournit du matériel médical pour informations seulement et ne vise pas à remplacer les conseils du médecin. Ces informations pourraient ne pas toujours s'appliquer aux situations individuelles.

Ce guide présente le matériel disponible à la bibliothèque de ressources familiales du CHEO. Ce n'est pas une liste complète. Votre bibliothèque publique locale pourrait aussi être en mesure de vous fournir des informations précieuses.

Si vous avez besoin des documents en formats alternatifs, s’il vous plaît contacter le bibliothèque au 613-737-7600 ext. 2157 ou à library@cheo.on.ca.

Mise-à-jour : 2016 avril
Liens verifiés : 2016 avril

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