- Anxiety – MedlinePlus from the National Library of Medicine
- Generalized Anxiety Disorder - American Academy of Family Physicians
- Anxiety Disorders - National Institute of Mental Health
- Kids Health – For Kids, Teens and Parents from the Nemours Foundation
- Anxiety Disorders - Canadian Mental Health Association
- Anxiety Disorders Association of Ontario
- Coping with Anxiety – Mindyourmind.ca
- What is an Anxiety Disorder – Kids Help Phone
- Anxiety Canada
Anxiety and stress management
Below you will find a variety of resources to help you better understand, cope with and/or support someone with anxiety and stress.
Parenting your anxious child — with Dr. Carole Gentile
Mindshift - CBT
- Anxiety Canada Association
- Free
- Available from Google Play & iTunes
Breathe, Think, Do with Sesame
- From Sesame Workshop
- Free
- Available from Google Play and iTunes
- 1Call1Click.ca
Children, youth, families and health-care providers can connect, request information and book referrals for CHEO mental health services through 1Call1Click.ca.
1Call1Click.ca is a bilingual service designed to match children, youth and families living in Eastern Ontario with the right mental health and addiction services, at the right time. An initiative of the Kids Come First Health Team, 1Call1Click.ca is the first of its kind in Ontario and brings together 33 local providers of child and youth mental health and addiction services. - Canadian Mental Health Association - Ottawa Branch
1355 Bank St, Suite 301
Ottawa, ON K1H 8K7
613-737-7791
general@cmhaottawa.ca - Anxiety Disorders Association of Ontario
Heartwood House
404 McArthur Ave.
Ottawa, ON K1K 1G8
info@anxietydisordersontario.ca
Disclaimer
These resources are for educational purposes only. If you have any questions, ask your health-care provider.
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