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Winter wellness: Vitamin D essentials for kids
Posted on Friday, February 13, 2026 03:05 PM
With shorter days and less sunlight during the winter, many kids don’t get enough vitamin D, which is an important nutrient for growing bones and healthy immune function.
But with the Family Day forecast showing above‑zero weather, it’sa great opportunity to get outside as a family and soak up some natural Vitamin D from the sun - every little bit helps!
Here are the top 3 things to know to help your child get the vitamin D they need during the winter:
Tip #1: Food is a great source of vitamin DTo boost...
CHEO's 'Kids These Days' returns for 2026 Winter Olympics
Posted on Wednesday, February 11, 2026 12:24 PM
The newest chapter of the “Kids These Days” campaign, the largest in CHEO Foundation history,draws a powerful parallel between the grit of the world’s greatest competitors and the incredible resilience of kids facing health challenges today.
As always, we keep it real: the stars of this commercial are all CHEO kids, and it's a reminder of how we can work together to create a better future.
The CHEO Foundation launched the “Kids These Days” campaign during the 2024 Summer Olympics, so the Olympic...
CHEO research shows how AI could reduce emergency department visits for mental health care
Posted on Wednesday, February 04, 2026 09:05 AM
Feb. 4, 2026, Ottawa, ON - CHEO researchers have developed a promising new way to improve mental health care by using artificial intelligence (AI) and electronic health records to better predict which young people are most at risk of returning to the CHEO emergency department (ED) for mental health concerns.
When a child or youth comes to the ED for mental health care, nearly half will return to the ED within six months. These return visits signal ongoing challenges and unmet needs. Reducing...
Extended bus service to CHEO starting Dec. 21
Posted on Friday, December 19, 2025 09:37 AM
Dec. 19, 2025, Ottawa, ON– CHEO, in collaboration with OC Transpo, is pleased to announce extended bus service toand from the hospital campus on Smyth Road.
Starting Dec. 21, as part of OC Transpo’s winter service adjustments, Route 45 will run until 8:30 p.m. with stops every 15 minutes during the evening hours. The route is an important connector running between CHEO and Hurdman Station, ensuring convenient access for everyone who requires public transportation.
These changes provide more flexibility for those...
CHEO welcomes new strategic leaders to board of directors
Posted on Tuesday, December 09, 2025 09:00 AM
Dec. 9, 2025, Ottawa ON – CHEO is thrilled to welcomenew seasoned, strategic leaders to its board of directors:Leah Anderson,Anil Arora,Bonnie Butlin, and Steven Hogue. Board members are appointed for a three-year term.
“Our new directors bring diverse experience to support CHEO’s position as a global leader in pediatric health and research,” said Jim Armour, Chair of the CHEO Board of Directors. “Their skill sets will provide sound advice as CHEO continues to transform the way care is delivered in this region...